About Us

Welcome to Olympus Coaching

Welcome to Olympus Coaching, founded by me, Alex. The name, Olympus, draws inspiration from Mount Olympus, the home of the gods in Greek mythology. In the realm of bodybuilding, where athletes strive for peak performance, the stage becomes their Olympus—a place where they battle to achieve greatness.

 

At Olympus Coaching, I understand that personal development goes far beyond bodybuilding. My coaching services are tailored to assist individuals from diverse backgrounds with various fitness aspirations. Whether you’re an athlete, a fitness enthusiast, or on a path to better health, my dedication remains the same: to deliver high-quality guidance focused on your specific needs.

 

With a diverse background in Health and Wellbeing, including GP Referral and Personal Training, along with experience in High-Profile Security and Firefighting, I’ve embraced a range of challenges and opportunities. In 2018, a significant spinal injury led me to reassess my goals, but I remained committed to my passion for fitness. The following year, I pursued my dream of competitive bodybuilding and achieved notable success. I secured first place in a PCA regional competition and 5th place in Britain for Men’s Physique, earning an invitation to the PCA Universe and World Championships. I specialise in coaching competitive bodybuilders and individuals seeking to improve their overall health and fitness.

 

In a crowded digital landscape, finding reliable guidance can be daunting. That’s why I founded Olympus Coaching. With a commitment to evidence-based practices and personalised service, I prioritise realistic goal setting over fads or gimmicks. Drawing on my experience and expertise, I’m dedicated to delivering effective coaching tailored to help you achieve your goals.

Olympus Culture

What We Stand For

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Our vision at Olympus Coaching is to prioritise health and wellness as the cornerstone of our coaching practice. We aim to raise awareness about the importance of holistic well-being and empower individuals to make informed choices about their health. By focusing on evidence-based methods and personalised support, we envision making a meaningful difference in the industry by fostering a culture of health-consciousness and empowerment. Our goal is to lead by example and inspire positive change in the lives of our clients and the broader community.

Our Values

  1. Health-Centric Results: We prioritise the health and well-being of our clients while helping them achieve their fitness goals.

  2. Honesty and Transparency: We uphold honesty and transparency in our coaching practices, ensuring clear communication and understanding.

  3. Respect and Diversity: We value and respect all individuals, celebrate diversity, and foster an inclusive coaching environment.

  4. Commitment to Equality: We are committed to treating everyone with fairness and equality, providing equal opportunities for all clients.

Our Mission

  • Lead the industry in customer service delivery.
  • Provide educational content empowering clients with relevant and up-to-date information.
  • Offer realistic fitness goals with actionable insights in achievable time frames.
  • Provide personalised support and guidance to ensure every client feels valued and supported.
  • Exceed client expectations and set new standards of excellence in the coaching industry.

"I feel much stronger, fitter, and more confident than ever! Alex has always been just a phone call or text message away whenever I needed support."

Luke Farmer

Meet The Founder

Discover more about me and how I can help you achieve your goals.

Learn More