Team Olympus Spotlight
Stay up to date with the latest posts and vlogs on our social media platforms and YouTube channel. Discover how we’ve helped our clients achieve their goals through their inspiring stories.
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Client Transformations
See the incredible transformations achieved by our clients and team members!
Client Testimonials
First of all, I’ve never met a gentleman as caring and genuine as Alex. He understood my needs from the start and provided a detailed explanation of why he structured my plan the way he did, along with an elaborate breakdown of each individual exercise. The whole process felt like being back at school, but in a good way! I came to Alex with insecurities about my legs and wanted my mind and body to be in a better place. He nailed the plan from the start. His meticulous planning with my nutrition meant I had tons of energy throughout the day and in the gym! Due to my PTSD, he took a very considerate and understanding approach, checking in to see if I was okay or if I needed anything. By the end of the process, I was no longer insecure about my legs and love how I look! A massive thank you to Alex for all his help.
5/5
Luke Denton
Alex is an excellent coach who leverages a wealth of knowledge and experience to offer unique, bespoke strategies that meet your individual health, fitness, and training goals. He is a consistent stream of support when needed and his diligent approach enables different lifestyles and life events to be accommodated for whilst also keeping you on track for your goals. I have found that Alex is always in your corner, championing your successes and guiding you back on track if or when necessary. Overall, he is the best coach I’ve worked with and I look forward to working with him further.
5/5
Ben Meade
Alex provided me with a well-thought-out training and nutritional plan, something I’ve never had before. There were many times at the start of coaching where I felt like quitting, but Alex assured me that consistent effort and commitment would produce results. He provided a detailed breakdown of any changes that needed to be made to the plan. As I began to feel and see the difference in myself, it gave me the confidence and trust in Alex to train harder and follow the plan more closely. Nine months on, and I’ve just finished an eight-week cut ready for my holiday. I feel much stronger, fitter, and more confident than ever! Alex has always been just a phone call or text message away whenever I needed support. I will continue to be coached by Alex for the foreseeable future and look forward to seeing what we can achieve in the next phase of my training.
5/5
Luke Farmer
More Success Stories
Paul Stuart
Lifestyle & Fitness
5/5
“I initially approached Alex with my goals of losing fat and improving my overall body composition. I was pleasantly surprised when Alex told me I could still have sauce on my food and eat the foods I enjoy. Alex was able to work with me to implement changes to my diet, ensuring that my meal prep fit into my daily routine and incorporated foods I had chosen specifically. My nutrition plan is more of a new routine rather than a typical ‘diet’ because I never feel like I’m missing out. The approach to my training program was also new to me, so it has been extremely important to build trust in Alex’s knowledge and advice. I feel we’ve achieved that quickly, and as a result, I am more confident, relaxed, and enjoying the process. I couldn’t be happier with not only the visible results in just 7 weeks but also the improvements made to my general fitness and psychological health. Additionally, I’ve found that I’m approximately thirty-five pounds per week better off due to cutting out fast food, snacks, and excessive energy drinks. I’m looking forward to the future and working with Alex, knowing I’m going to hit my goals! I can’t thank you enough mate.”
5/5
“Alex’s approach differed in so many ways from how I used to prep, which I was skeptical of initially. However, the proof is in the pudding, and his meticulous eye for detail and science-backed practice has converted me to dieting properly (no more fish & rice cakes). Through our time spent together, we’ve consistently improved. Alex helped me to rekindle my passion for bodybuilding and allowed me to see my true potential through his knowledge, honesty and friendship.”
Jonathan Allon
Competitor
Harry Allen
Bodybuilding
5/5
“I was coached by Alex to break through barriers and make improvements both mentally and physically. His meticulous and thorough approach, coupled with great communication skills, aided the process significantly. Thanks to Alex’s knowledge, I’ve made huge strides towards my goals. I highly recommend Alex and Olympus Coaching!”